Monday, September 10, 2012

Grilled Vegetables


When I said I roasted veggies every night, that wasn't quite true. If we are grilling chicken, fish, or even hamburgers, I usually also grill some vegetables. I usually use "softer" vegetables for grilling, and really like to make lots and lots so there are leftovers. Hopefully.

Grilled Vegetables

Veggies
olive oil
favorite seasoning (mine is Montreal Steak Seasoning, salty and peppery)
You need a grilling wok or pan to do this -- mine looks like this.

veggies to use: bell peppers, any kind of summer squash, potatoes, mushrooms, onions, eggplant, spicy peppers too

Cut veggies into consistent sizes, toss with some olive oil and seasoning. Again, use your hands to rub the good stuff into the vegetables.

Dump the vegetables into the wok and grill on a bbq, stirring occasionally until the vegetables are browned, tender and delicious. 


If I am lazy, I throw the veggies into the pan, swizzle some EVOO and seasoning over and mix it up there. Most of the time. These are before seasoning.

Don't crowd the pan though. If you need a lot, do the in batches and then just heat a minute in the microwave when you are ready to eat. Yum.

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